Background Info
Acai berries are small purplish berries that grow on the acai palm tree in the rain forests and flood plains of Central and South America. The Acai Berry is an inch-long reddish, purple fruit - it is a relative of the blueberry, cranberry, and other dark purple fruits. These are full of antioxidants, dietary fiber, and omega 3, 6, and 9 fatty acids.
Benefits
Acai contains several substances called anthocyanins and flavanoids - these are powerful antioxidants. Antioxidants are important for neutralizing harmful particles in your body called free radicals. Free radicals destroy healthy cells in your body and can lead to all kinds of health problems. You need to constantly keep replenishing your supply of antioxidants to reap the health rewards they offer. Many fruits and some vegetables contain these beneficial antioxidants- Acai berry has one of the highest antioxidant content.
Possible Side Effects
Acai Berry Side Effects and Benefits (Ezine Articles)
References
Acai Berry - wikipedia article
Acai - Dr. Perricone's No. 1 Superfood - Oprah.com
Acai Berry Benefits, Information
Brazilian Acai Berry Antiofidants Absorbed By Human Body (Science Daily)