Background Info
Tulsi has been revered in India for thousands of years.The unique chemistry of Tulsi (Holy Basil) is highly complex. Tulsi contains hundreds of beneficial compounds known as phyto-chemicals. Working together, these compounds possess strong antioxidant, antibacterial, antiviral, adaptogenic, and immune-enhancing properties that promote general health and support the body's natural defense against stress and diseases. The essential oils in the leaves of Tulsi that contribute to the fragrance and refreshing flavor of Tulsi Tea, are a particularly rich source of valuable phyto-chemicals.
Benefits
Tulsi is rich in antioxidants and renowned for its restorative powers.
Tulsi is very effective in curing nearly all types of respiratory disorders including bronchitis (chronic and acute). By curing viral, bacterial and fungal infections of the respiratory system, it gives miraculous relief in congestion due to presence of components like Camphene, Eugenol and Cineole in its essential oils.
Tulsi has several additional benefits:
- Relieves stress (adaptogen)
- Bolsters immunity
- Enhances stamina
- Provides support during cold season
- Promotes healthy metabolism
- A natural immuno-modulator
- Contains vitamin C and other anti oxidants (such as Eugenol), which protect the heart from harmful effects of free radicals
References
Ocimum tenuiflorum (Tulsi) - Wikipedia
What is Tulsi? (Organic India)
15 Benefits of Holy Basil (Tulsi)